Meet Hannah
Exercise Scientist
&
Powerlifting Coach
​I'm a Registered Exercise Scientist and Powerlifting Coach with over a decade of experience in occupational and chronic pain management, sports performance, and drug-tested powerlifting. I work with clients in-person in Brisbane and online worldwide—alongside offering the I-STAR App for accessible rehab and strength programs at your fingertips. Join our community today—because health and freedom through movement is for everyone.
Services
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We specialize in workplace pain, strength & conditioning, exercise science, pilates, powerlifting, and nutrition—plus rehab anywhere with the I-STAR App.
General
Session Options:
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1-on-1 Rehab & Strength Coaching
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2-on-1 Partner Sessions
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3-on-1 Small Group Training
🔧Specialties:
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Pain Management & Rehab
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Powerlifting Coaching
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Chronic Injury Recovery
Limited spots – book now
Online Powerlifting Coaching & Nutrion Coaching
Memberships start at just $45/week AUD, all with 12-hour feedback turnaround.
Level 1: Base
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Custom program tailored to your needs
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Monthly check-in for progress review
Level 2: Pro
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Custom program + weekly video reviews & form checks
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15‑minute call each week
Level 3: Elite
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Full coaching access + unlimited check-ins
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60‑minute weekly coaching call
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Optional nutrition add‑on available
All programs are developed by Hannah Altman, PhD, tailored to rehab, strength, powerlifting, and performance goals.
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I-STAR APP
Built For Life
Over 30 Evidence-Based Programs at Your Fingertips
Occupational Pain Management (Doctors, Hairdressers, Desk Workers)
Strength & Conditioning for All Levels
Powerlifting & Compound Training
Active Aging & Longevity Programs
Pilates-Inspired Mobility & Rehab
Targeted Rehab (Shoulders, Hips, Back, Knees)
New Programs Released Monthly
Backed by Over a Decade of Clinical Experience
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Listen Today
Power in Perspective Podcast with Courtney & Hannah
I have known Hannah Altman now in a professional category for the past two years. During that time I have seen the most proficient, most naturally talented and honest person I have met in my professional career. Hannah has the ability to communicate effectively with a variety of clients. She has a supernal work effort and is always going the extra mile for clients and for herself. Hannah has the strength to bring out the best in all people. Should you require any further information about Hannah and her role as a trainer please feel free to contact me again.
-Nick Lawrenson